Melio

Pad Thai, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories154kcal
Protein8.1g
Carbohydrates14.4g
Total fat7.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
154 kcal
Protein
8.13 g
Carbohydrates
14.36 g
Total fat
7.5 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.3 g
Monounsaturated fat
3.29 g
Polyunsaturated fat
2.12 g
Cholesterol
48 mg

Minerals

Sodium
384 mg
Calcium
21 mg
Iron
0.68 mg
Potassium
152 mg

Vitamins

Vitamin C
4.8 mg
Vitamin D
0.2 µg
Vitamin B12
0.14 µg

Household serving sizes

g
10205 1 cup
200 g
90000 Quantity not specified
200 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pad Thai, NFS in your next meal plan

Meal Plan AI can build a complete week of meals around Pad Thai, NFS (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan