Melio

Pad Thai, meatless

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein5.8g
Carbohydrates16.3g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
165 kcal
Protein
5.79 g
Carbohydrates
16.34 g
Total fat
9.2 g
Fiber
1.8 g

Fat breakdown

Saturated fat
1.44 g
Monounsaturated fat
3.52 g
Polyunsaturated fat
3.45 g
Cholesterol
29 mg

Minerals

Sodium
344 mg
Calcium
65 mg
Iron
1.17 mg
Potassium
126 mg

Vitamins

Vitamin C
5.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.08 µg

Household serving sizes

g
10205 1 cup
200 g
90000 Quantity not specified
200 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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