Oysters Rockefeller
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories134kcal
Protein7.6g
Carbohydrates9.4g
Total fat7.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 134 kcal
- Protein
- 7.64 g
- Carbohydrates
- 9.38 g
- Total fat
- 7.53 g
- Fiber
- 1.9 g
Fat breakdown
- Saturated fat
- 3.19 g
- Monounsaturated fat
- 1.98 g
- Polyunsaturated fat
- 1.07 g
- Cholesterol
- 36 mg
Minerals
- Sodium
- 430 mg
- Calcium
- 106 mg
- Iron
- 3.36 mg
- Potassium
- 245 mg
Vitamins
- Vitamin C
- 1.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 3.55 µg
Household serving sizes
g- 61519 1 oyster
- 30 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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