Melio

Oysters, baked or broiled

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein7.1g
Carbohydrates3.4g
Total fat6.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
7.11 g
Carbohydrates
3.39 g
Total fat
6.66 g
Fiber
0 g

Fat breakdown

Saturated fat
1.78 g
Monounsaturated fat
1.92 g
Polyunsaturated fat
1.96 g
Cholesterol
53 mg

Minerals

Sodium
321 mg
Calcium
74 mg
Iron
5.73 mg
Potassium
194 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
9.24 µg

Household serving sizes

g
61519 1 oyster
15 g
10205 1 cup
135 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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