Melio

Onions, pearl, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories50kcal
Protein0.7g
Carbohydrates6.5g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
50 kcal
Protein
0.7 g
Carbohydrates
6.49 g
Total fat
2.59 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.68 g
Monounsaturated fat
0.91 g
Polyunsaturated fat
0.75 g
Cholesterol
2 mg

Minerals

Sodium
129 mg
Calcium
27 mg
Iron
0.33 mg
Potassium
98 mg

Vitamins

Vitamin C
4.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
185 g
61650 1 pearl onion
5 g
90000 Quantity not specified
93 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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