Oatmeal, fast food
Oatmeal, fast food, flavored
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories110kcal
Protein2.4g
Carbohydrates20.3g
Total fat2.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 110 kcal
- Protein
- 2.4 g
- Carbohydrates
- 20.34 g
- Total fat
- 2.33 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 0.98 g
- Monounsaturated fat
- 0.69 g
- Polyunsaturated fat
- 0.42 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 163 mg
- Calcium
- 31 mg
- Iron
- 0.7 mg
- Potassium
- 81 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.02 µg
Household serving sizes
g- 10043 1 cup, cooked
- 240 g
- 60761 1 fast food order
- 240 g
- 90000 Quantity not specified
- 240 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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