Melio

Nutritional powder mix, sugar free (Carnation Instant Breakfast)

Category: [preparedFoods]

High proteinHigh calciumHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories358kcal
Protein35.8g
Carbohydrates41g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
358 kcal
Protein
35.8 g
Carbohydrates
41 g
Total fat
5.1 g
Fiber
2 g

Fat breakdown

Saturated fat
2.16 g
Monounsaturated fat
1.19 g
Polyunsaturated fat
1.03 g
Cholesterol
44 mg

Minerals

Sodium
717 mg
Calcium
500 mg
Iron
2.3 mg
Potassium
1,705 mg

Vitamins

Vitamin C
138 mg
Vitamin D
0 µg
Vitamin B12
3.1 µg

Household serving sizes

g
60734 1 envelope
20 g
21000 1 tablespoon
6 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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