Melio

Nutritional powder mix (Muscle Milk)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories411kcal
Protein45.7g
Carbohydrates18.5g
Total fat17.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
411 kcal
Protein
45.71 g
Carbohydrates
18.5 g
Total fat
17.14 g
Fiber
7.1 g

Fat breakdown

Saturated fat
1.55 g
Monounsaturated fat
12.11 g
Polyunsaturated fat
1.77 g
Cholesterol
21 mg

Minerals

Sodium
329 mg
Calcium
500 mg
Iron
8.57 mg
Potassium
1,129 mg

Vitamins

Vitamin C
30 mg
Vitamin D
5 µg
Vitamin B12
3 µg

Household serving sizes

g
64289 1 scoop
35 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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