Melio

Nutritional powder mix (EAS Whey Protein Powder)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories385kcal
Protein66.7g
Carbohydrates18g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
385 kcal
Protein
66.67 g
Carbohydrates
17.95 g
Total fat
5.13 g
Fiber
0 g

Fat breakdown

Saturated fat
2.56 g
Monounsaturated fat
0.28 g
Polyunsaturated fat
0.93 g
Cholesterol
205 mg

Minerals

Sodium
385 mg
Calcium
256 mg
Iron
0.92 mg
Potassium
564 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0 µg
Vitamin B12
2.27 µg

Household serving sizes

g
21000 1 tablespoon
10 g
64498 1 scoop EAS Whey
20 g
90000 Quantity not specified
39 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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