Melio

Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast)

Category: [preparedFoods]

Low calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories92kcal
Protein5.5g
Carbohydrates12.9g
Total fat2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
92 kcal
Protein
5.51 g
Carbohydrates
12.91 g
Total fat
2.04 g
Fiber
0.1 g

Fat breakdown

Saturated fat
1.16 g
Monounsaturated fat
0.44 g
Polyunsaturated fat
0.1 g
Cholesterol
9 mg

Minerals

Sodium
84 mg
Calcium
146 mg
Iron
1.69 mg
Potassium
260 mg

Vitamins

Vitamin C
10.2 mg
Vitamin D
1 µg
Vitamin B12
0.71 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
60421 1 bottle (11 fl oz)
341 g
90000 Quantity not specified
341 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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