Melio

Nutritional drink or shake, ready-to-drink (Boost)

Category: [preparedFoods]

Low sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein4.2g
Carbohydrates17.3g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
4.22 g
Carbohydrates
17.3 g
Total fat
1.69 g
Fiber
1.3 g

Fat breakdown

Saturated fat
0.42 g
Monounsaturated fat
1.15 g
Polyunsaturated fat
0.06 g
Cholesterol
4 mg

Minerals

Sodium
63 mg
Calcium
127 mg
Iron
1.9 mg
Potassium
245 mg

Vitamins

Vitamin C
25.3 mg
Vitamin D
2.5 µg
Vitamin B12
0.89 µg

Household serving sizes

g
10205 1 cup
256 g
30000 1 fl oz
32 g
63387 1 bottle (8 fl oz)
256 g
90000 Quantity not specified
256 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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