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Nutritional drink or shake, ready-to-drink

Nutritional drink or shake, ready-to-drink, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein3.8g
Carbohydrates16.9g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
105 kcal
Protein
3.8 g
Carbohydrates
16.88 g
Total fat
2.53 g
Fiber
0 g

Fat breakdown

Saturated fat
0.42 g
Monounsaturated fat
0.84 g
Polyunsaturated fat
1.27 g
Cholesterol
2 mg

Minerals

Sodium
84 mg
Calcium
127 mg
Iron
1.9 mg
Potassium
156 mg

Vitamins

Vitamin C
12.7 mg
Vitamin D
1.1 µg
Vitamin B12
0.63 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
90000 Quantity not specified
248 g
63387 1 bottle (8 fl oz)
248 g
60501 1 can (12 fl oz)
372 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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