Melio

Nutritional drink or shake, ready-to-drink

Nutritional drink or shake, ready-to-drink, light (Muscle Milk)

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories38kcal
Protein4.8g
Carbohydrates2.1g
Total fat1.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
38 kcal
Protein
4.78 g
Carbohydrates
2.1 g
Total fat
1.15 g
Fiber
0.2 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.81 g
Polyunsaturated fat
0.12 g
Cholesterol
1 mg

Minerals

Sodium
27 mg
Calcium
117 mg
Iron
1.15 mg
Potassium
80 mg

Vitamins

Vitamin C
4 mg
Vitamin D
0.7 µg
Vitamin B12
0.4 µg

Household serving sizes

g
10205 1 cup
256 g
30000 1 fl oz
32 g
64450 1 single serving box (8.5 fl oz)
272 g
64430 1 bottle (14 fl oz)
448 g
90000 Quantity not specified
272 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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