Melio

Nutritional drink or shake, ready-to-drink

Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)

Category: [preparedFoods]

Low calorieLow sodiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories88kcal
Protein4.4g
Carbohydrates11.9g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
88 kcal
Protein
4.4 g
Carbohydrates
11.88 g
Total fat
3.08 g
Fiber
2.2 g

Fat breakdown

Saturated fat
0.23 g
Monounsaturated fat
2.32 g
Polyunsaturated fat
0.4 g
Cholesterol
2 mg

Minerals

Sodium
92 mg
Calcium
110 mg
Iron
1.98 mg
Potassium
176 mg

Vitamins

Vitamin C
26.4 mg
Vitamin D
1.1 µg
Vitamin B12
0.66 µg

Household serving sizes

g
30000 1 fl oz
31 g
60531 1 can (8 fl oz)
248 g
63387 1 bottle (8 fl oz)
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Nutritional drink or shake, ready-to-drink in your next meal plan

Meal Plan AI can build a complete week of meals around Nutritional drink or shake, ready-to-drink (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan