Melio

Nutritional drink or shake, high protein

Nutritional drink or shake, high protein, light, ready-to-drink, NFS

Category: [preparedFoods]

Low sodiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories138kcal
Protein5.4g
Carbohydrates17.3g
Total fat5.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
138 kcal
Protein
5.38 g
Carbohydrates
17.29 g
Total fat
5.38 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.42 g
Monounsaturated fat
2.55 g
Polyunsaturated fat
0.12 g
Cholesterol
4 mg

Minerals

Sodium
77 mg
Calcium
135 mg
Iron
1.73 mg
Potassium
138 mg

Vitamins

Vitamin C
23.1 mg
Vitamin D
2.3 µg
Vitamin B12
0.81 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
90000 Quantity not specified
248 g
64457 1 bottle or box, NFS
341 g
64458 1 single serving box (11 fl oz) Myoplex Lite
341 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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