Melio

Nutrition bar (Tiger's Milk)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories387kcal
Protein16.8g
Carbohydrates56.5g
Total fat14.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
387 kcal
Protein
16.8 g
Carbohydrates
56.46 g
Total fat
14.29 g
Fiber
2.3 g

Fat breakdown

Saturated fat
2.07 g
Monounsaturated fat
7.91 g
Polyunsaturated fat
3.68 g
Cholesterol
2 mg

Minerals

Sodium
168 mg
Calcium
429 mg
Iron
10.28 mg
Potassium
294 mg

Vitamins

Vitamin C
16.8 mg
Vitamin D
0 µg
Vitamin B12
4.2 µg

Household serving sizes

g
60345 1 bar
35 g
63862 1 king size bar
55 g
90000 Quantity not specified
35 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Nutrition bar (Tiger's Milk) in your next meal plan

Meal Plan AI can build a complete week of meals around Nutrition bar (Tiger's Milk) (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan