Melio

Nutrition bar (South Beach Living High Protein Bar)

Category: [preparedFoods]

High proteinHigh fiberHigh calciumHigh ironHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories412kcal
Protein30.3g
Carbohydrates38.4g
Total fat15.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
412 kcal
Protein
30.34 g
Carbohydrates
38.4 g
Total fat
15.17 g
Fiber
7.3 g

Fat breakdown

Saturated fat
3.38 g
Monounsaturated fat
4.29 g
Polyunsaturated fat
5.33 g
Cholesterol
3 mg

Minerals

Sodium
436 mg
Calcium
322 mg
Iron
5.4 mg
Potassium
793 mg

Vitamins

Vitamin C
27.9 mg
Vitamin D
0 µg
Vitamin B12
0.61 µg

Household serving sizes

g
60345 1 bar
35 g
90000 Quantity not specified
35 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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