Melio

Nutrition bar or meal replacement bar, NFS

Category: [preparedFoods]

High proteinHigh calciumHigh ironHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories386kcal
Protein22.4g
Carbohydrates55.2g
Total fat9.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
386 kcal
Protein
22.36 g
Carbohydrates
55.22 g
Total fat
9.94 g
Fiber
4.7 g

Fat breakdown

Saturated fat
2.99 g
Monounsaturated fat
2.46 g
Polyunsaturated fat
3.49 g
Cholesterol
4 mg

Minerals

Sodium
320 mg
Calcium
284 mg
Iron
5.11 mg
Potassium
331 mg

Vitamins

Vitamin C
104.1 mg
Vitamin D
0 µg
Vitamin B12
2.76 µg

Household serving sizes

g
60345 1 bar
34 g
90000 Quantity not specified
34 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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