Melio

Nutrition bar (Clif Bar)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories346kcal
Protein14.7g
Carbohydrates65.4g
Total fat5.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
346 kcal
Protein
14.71 g
Carbohydrates
65.44 g
Total fat
5.88 g
Fiber
7.4 g

Fat breakdown

Saturated fat
1.47 g
Monounsaturated fat
1.09 g
Polyunsaturated fat
2.18 g
Cholesterol
0 mg

Minerals

Sodium
195 mg
Calcium
368 mg
Iron
6.62 mg
Potassium
412 mg

Vitamins

Vitamin C
88.2 mg
Vitamin D
0 µg
Vitamin B12
1.32 µg

Household serving sizes

g
60345 1 bar
68 g
61471 1 miniature bar
28 g
90000 Quantity not specified
68 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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