Melio

Noodles with vegetables in tomato-based sauce, diet frozen meal

Category: [preparedFoods]

Low calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories70kcal
Protein3.6g
Carbohydrates10.8g
Total fat1.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
70 kcal
Protein
3.63 g
Carbohydrates
10.82 g
Total fat
1.55 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.67 g
Monounsaturated fat
0.35 g
Polyunsaturated fat
0.21 g
Cholesterol
3 mg

Minerals

Sodium
134 mg
Calcium
49 mg
Iron
0.87 mg
Potassium
280 mg

Vitamins

Vitamin C
8.3 mg
Vitamin D
0 µg
Vitamin B12
0.06 µg

Household serving sizes

g
61189 1 meal (10 oz)
284 g
90000 Quantity not specified
284 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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