Melio

Noodle pudding

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories209kcal
Protein5.9g
Carbohydrates31g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
209 kcal
Protein
5.94 g
Carbohydrates
31.02 g
Total fat
7.4 g
Fiber
1.6 g

Fat breakdown

Saturated fat
1.66 g
Monounsaturated fat
3.04 g
Polyunsaturated fat
1.96 g
Cholesterol
95 mg

Minerals

Sodium
68 mg
Calcium
27 mg
Iron
1.6 mg
Potassium
141 mg

Vitamins

Vitamin C
1.6 mg
Vitamin D
0.7 µg
Vitamin B12
0.22 µg

Household serving sizes

g
10205 1 cup
200 g
51000 1 cubic inch
10 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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