Melio

Non-dairy milk, NFS

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories31kcal
Protein1.1g
Carbohydrates3g
Total fat1.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
31 kcal
Protein
1.14 g
Carbohydrates
3.04 g
Total fat
1.6 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.16 g
Monounsaturated fat
0.78 g
Polyunsaturated fat
0.51 g
Cholesterol
0 mg

Minerals

Sodium
51 mg
Calcium
153 mg
Iron
0.32 mg
Potassium
52 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10205 1 cup
244 g
30000 1 fl oz
31 g
63480 Guideline amount per fl oz of beverage
3 g
63546 Guideline amount per cup of hot cereal
61 g
90000 Quantity not specified
244 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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