Melio

Nachos, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein7.6g
Carbohydrates23.9g
Total fat15.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
265 kcal
Protein
7.6 g
Carbohydrates
23.85 g
Total fat
15.85 g
Fiber
1.7 g

Fat breakdown

Saturated fat
3.48 g
Monounsaturated fat
5.49 g
Polyunsaturated fat
5.47 g
Cholesterol
18 mg

Minerals

Sodium
488 mg
Calcium
74 mg
Iron
1.11 mg
Potassium
112 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.42 µg

Household serving sizes

g
60570 1 chip
7 g
64756 1 item, any size
250 g
61513 1 order
250 g
10205 1 cup
135 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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