Melio

Nachos, cheese only

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories266kcal
Protein4.5g
Carbohydrates27.8g
Total fat15.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
266 kcal
Protein
4.46 g
Carbohydrates
27.83 g
Total fat
15.74 g
Fiber
2 g

Fat breakdown

Saturated fat
2.99 g
Monounsaturated fat
5.18 g
Polyunsaturated fat
6.29 g
Cholesterol
6 mg

Minerals

Sodium
547 mg
Calcium
83 mg
Iron
0.88 mg
Potassium
79 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.06 µg

Household serving sizes

g
60570 1 chip
7 g
64756 1 item, any size
250 g
61513 1 order
250 g
10205 1 cup
135 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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