Melio

Nachos, beef or pork

Nachos, beef or pork, with beans

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories220kcal
Protein9.3g
Carbohydrates18.3g
Total fat12.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
220 kcal
Protein
9.28 g
Carbohydrates
18.26 g
Total fat
12.45 g
Fiber
2 g

Fat breakdown

Saturated fat
3.12 g
Monounsaturated fat
4.49 g
Polyunsaturated fat
3.62 g
Cholesterol
22 mg

Minerals

Sodium
424 mg
Calcium
56 mg
Iron
1.36 mg
Potassium
188 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0.58 µg

Household serving sizes

g
60570 1 chip
7 g
64756 1 item, any size
250 g
61513 1 order
250 g
10205 1 cup
135 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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