Melio

Mushroom, Asian, cooked

Mushroom, Asian, cooked, from dried

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories44kcal
Protein2.4g
Carbohydrates8.2g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
44 kcal
Protein
2.4 g
Carbohydrates
8.15 g
Total fat
0.2 g
Fiber
4.2 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
117 mg
Calcium
1 mg
Iron
0.14 mg
Potassium
242 mg

Vitamins

Vitamin C
2.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.04 µg

Household serving sizes

g
10205 1 cup
145 g
90000 Quantity not specified
72 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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