Melio

Muffin, plain

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories374kcal
Protein5.9g
Carbohydrates52g
Total fat16.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
374 kcal
Protein
5.93 g
Carbohydrates
52.02 g
Total fat
16.21 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.67 g
Monounsaturated fat
6.48 g
Polyunsaturated fat
5.69 g
Cholesterol
53 mg

Minerals

Sodium
358 mg
Calcium
165 mg
Iron
2.29 mg
Potassium
130 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.6 µg
Vitamin B12
0.19 µg

Household serving sizes

g
90000 Quantity not specified
130 g
61467 1 miniature
25 g
62015 1 small
70 g
61238 1 medium
130 g
60919 1 large
180 g
60413 1 bite size
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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