Melio

Muffin, fruit

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories375kcal
Protein4.5g
Carbohydrates53g
Total fat16.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
375 kcal
Protein
4.49 g
Carbohydrates
53 g
Total fat
16.07 g
Fiber
1.1 g

Fat breakdown

Saturated fat
2.84 g
Monounsaturated fat
4.82 g
Polyunsaturated fat
8.1 g
Cholesterol
30 mg

Minerals

Sodium
336 mg
Calcium
44 mg
Iron
1.3 mg
Potassium
121 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.16 µg

Household serving sizes

g
60135 1 Hostess package of 5 mini muffins (2 oz)
57 g
90000 Quantity not specified
130 g
61467 1 miniature
25 g
62015 1 small
70 g
61238 1 medium
130 g
60919 1 large
180 g
60413 1 bite size
10 g
64138 1 100 calorie package
27 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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