Muffin, English
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories227kcal
Protein8.9g
Carbohydrates44.2g
Total fat1.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 227 kcal
- Protein
- 8.87 g
- Carbohydrates
- 44.17 g
- Total fat
- 1.69 g
- Fiber
- 3.5 g
Fat breakdown
- Saturated fat
- 0.73 g
- Monounsaturated fat
- 0.38 g
- Polyunsaturated fat
- 0.5 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 425 mg
- Calcium
- 163 mg
- Iron
- 4 mg
- Potassium
- 109 mg
Vitamins
- Vitamin C
- 1.8 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.04 µg
Household serving sizes
g- 61491 1 muffin
- 58 g
- 63950 1 sandwich size muffin
- 92 g
- 64723 1 crumpet
- 45 g
- 90000 Quantity not specified
- 58 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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