Melio

Muffin, chocolate chip

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories402kcal
Protein5.8g
Carbohydrates55.4g
Total fat19g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
402 kcal
Protein
5.77 g
Carbohydrates
55.4 g
Total fat
19.04 g
Fiber
1.8 g

Fat breakdown

Saturated fat
5.4 g
Monounsaturated fat
7.26 g
Polyunsaturated fat
5 g
Cholesterol
45 mg

Minerals

Sodium
306 mg
Calcium
146 mg
Iron
2.49 mg
Potassium
175 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.5 µg
Vitamin B12
0.16 µg

Household serving sizes

g
90000 Quantity not specified
130 g
61467 1 miniature
25 g
62015 1 small
70 g
61238 1 medium
130 g
60919 1 large
180 g
60413 1 bite size
10 g
64138 1 100 calorie package
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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