Melio

Mock chicken legs

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories242kcal
Protein21.5g
Carbohydrates8g
Total fat13.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
242 kcal
Protein
21.54 g
Carbohydrates
8.04 g
Total fat
13.59 g
Fiber
0.3 g

Fat breakdown

Saturated fat
2.81 g
Monounsaturated fat
5.75 g
Polyunsaturated fat
3.96 g
Cholesterol
57 mg

Minerals

Sodium
313 mg
Calcium
17 mg
Iron
1.11 mg
Potassium
254 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.5 µg
Vitamin B12
1.24 µg

Household serving sizes

g
62239 1 stick
85 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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