Melio

Milk shake, fast food

Milk shake, fast food, flavors other than chocolate

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories148kcal
Protein3.4g
Carbohydrates19.6g
Total fat6.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
148 kcal
Protein
3.37 g
Carbohydrates
19.59 g
Total fat
6.52 g
Fiber
0.9 g

Fat breakdown

Saturated fat
3.96 g
Monounsaturated fat
1.79 g
Polyunsaturated fat
0.32 g
Cholesterol
23 mg

Minerals

Sodium
81 mg
Calcium
115 mg
Iron
0.46 mg
Potassium
166 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.22 µg

Household serving sizes

g
62015 1 small
405 g
61238 1 medium
526 g
60919 1 large
690 g
30000 1 fl oz
28 g
10205 1 cup
224 g
90000 Quantity not specified
405 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Milk shake, fast food in your next meal plan

Meal Plan AI can build a complete week of meals around Milk shake, fast food (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan