Melba toast
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories390kcal
Protein12.1g
Carbohydrates76.6g
Total fat3.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 390 kcal
- Protein
- 12.1 g
- Carbohydrates
- 76.6 g
- Total fat
- 3.2 g
- Fiber
- 6.3 g
Fat breakdown
- Saturated fat
- 0.45 g
- Monounsaturated fat
- 0.78 g
- Polyunsaturated fat
- 1.28 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 598 mg
- Calcium
- 93 mg
- Iron
- 3.7 mg
- Potassium
- 202 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 60609 1 cracker
- 5 g
- 64654 1 melba toast
- 5 g
- 64655 1 crostini
- 5 g
- 10010 1 cup, NFS
- 30 g
- 90000 Quantity not specified
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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