Meatloaf sandwich
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories217kcal
Protein11.8g
Carbohydrates28.7g
Total fat6.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 217 kcal
- Protein
- 11.75 g
- Carbohydrates
- 28.73 g
- Total fat
- 6.15 g
- Fiber
- 1.3 g
Fat breakdown
- Saturated fat
- 2.04 g
- Monounsaturated fat
- 2.25 g
- Polyunsaturated fat
- 1.1 g
- Cholesterol
- 32 mg
Minerals
- Sodium
- 494 mg
- Calcium
- 124 mg
- Iron
- 2.42 mg
- Potassium
- 204 mg
Vitamins
- Vitamin C
- 0.8 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.71 µg
Household serving sizes
g- 64736 1 sandwich, any size
- 135 g
- 90000 Quantity not specified
- 135 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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