Melio

Meatballs, with breading, NS as to type of meat

Meatballs, with breading, NS as to type of meat, with gravy

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories143kcal
Protein12.2g
Carbohydrates6.3g
Total fat7.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
143 kcal
Protein
12.22 g
Carbohydrates
6.28 g
Total fat
7.51 g
Fiber
0.4 g

Fat breakdown

Saturated fat
2.88 g
Monounsaturated fat
3.18 g
Polyunsaturated fat
0.4 g
Cholesterol
48 mg

Minerals

Sodium
499 mg
Calcium
42 mg
Iron
1.53 mg
Potassium
199 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0.1 µg
Vitamin B12
1.06 µg

Household serving sizes

g
10205 1 cup
235 g
61237 1 meatball with sauce
43 g
90000 Quantity not specified
129 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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