Melio

Meatballs, NS as to type of meat

Meatballs, NS as to type of meat, with sauce

Category: [preparedFoods]

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories186kcal
Protein18g
Carbohydrates0.2g
Total fat12g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
186 kcal
Protein
18.02 g
Carbohydrates
0.15 g
Total fat
12.02 g
Fiber
0 g

Fat breakdown

Saturated fat
4.56 g
Monounsaturated fat
5.28 g
Polyunsaturated fat
0.5 g
Cholesterol
97 mg

Minerals

Sodium
801 mg
Calcium
22 mg
Iron
1.79 mg
Potassium
212 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
1.86 µg

Household serving sizes

g
10205 1 cup
235 g
61237 1 meatball with sauce
43 g
90000 Quantity not specified
129 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Meatballs, NS as to type of meat in your next meal plan

Meal Plan AI can build a complete week of meals around Meatballs, NS as to type of meat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan