Meat with tomato-based sauce
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories149kcal
Protein21.7g
Carbohydrates1.6g
Total fat6.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 149 kcal
- Protein
- 21.72 g
- Carbohydrates
- 1.58 g
- Total fat
- 6.36 g
- Fiber
- 0.4 g
Fat breakdown
- Saturated fat
- 2.39 g
- Monounsaturated fat
- 2.69 g
- Polyunsaturated fat
- 0.29 g
- Cholesterol
- 63 mg
Minerals
- Sodium
- 355 mg
- Calcium
- 9 mg
- Iron
- 2.05 mg
- Potassium
- 264 mg
Vitamins
- Vitamin C
- 2 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 1.19 µg
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 187 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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