Melio

Mayonnaise, reduced fat

Mayonnaise, reduced fat, with olive oil

Category: [preparedFoods]

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories361kcal
Protein0.4g
Carbohydrates0g
Total fat40g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
361 kcal
Protein
0.37 g
Carbohydrates
0 g
Total fat
40 g
Fiber
0 g

Fat breakdown

Saturated fat
5.37 g
Monounsaturated fat
29.54 g
Polyunsaturated fat
4.01 g
Cholesterol
33 mg

Minerals

Sodium
800 mg
Calcium
0 mg
Iron
0 mg
Potassium
31 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.12 µg

Household serving sizes

g
10205 1 cup
220 g
21000 1 tablespoon
14 g
61573 1 packet
12 g
90000 Quantity not specified
9 g
64546 Guideline amount on regular sandwich
14 g
64547 Guideline amount on large sandwich
28 g
64548 Guideline amount in salad
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Mayonnaise, reduced fat in your next meal plan

Meal Plan AI can build a complete week of meals around Mayonnaise, reduced fat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan