Melio

Mayonnaise, light

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories238kcal
Protein0.4g
Carbohydrates9.2g
Total fat22.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
238 kcal
Protein
0.37 g
Carbohydrates
9.23 g
Total fat
22.22 g
Fiber
0 g

Fat breakdown

Saturated fat
3.45 g
Monounsaturated fat
5.01 g
Polyunsaturated fat
12.99 g
Cholesterol
16 mg

Minerals

Sodium
827 mg
Calcium
6 mg
Iron
0.14 mg
Potassium
31 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
250 g
21000 1 tablespoon
16 g
90000 Quantity not specified
10 g
64353 1 dipping-size container
28 g
64546 Guideline amount on regular sandwich
16 g
64547 Guideline amount on large sandwich
32 g
64548 Guideline amount in salad
32 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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