Melio

Macaroni or pasta salad, made with mayonnaise-type salad dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories160kcal
Protein4.4g
Carbohydrates26.6g
Total fat4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
160 kcal
Protein
4.38 g
Carbohydrates
26.58 g
Total fat
4.01 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.65 g
Monounsaturated fat
0.88 g
Polyunsaturated fat
2.11 g
Cholesterol
3 mg

Minerals

Sodium
211 mg
Calcium
8 mg
Iron
0.99 mg
Potassium
51 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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