Melio

Macaroni or pasta salad, made with mayonnaise

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories221kcal
Protein4.5g
Carbohydrates24.7g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
221 kcal
Protein
4.46 g
Carbohydrates
24.65 g
Total fat
11.52 g
Fiber
1.4 g

Fat breakdown

Saturated fat
1.82 g
Monounsaturated fat
2.54 g
Polyunsaturated fat
6.7 g
Cholesterol
6 mg

Minerals

Sodium
204 mg
Calcium
8 mg
Iron
1.01 mg
Potassium
49 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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