Melio

Macaroni or pasta salad, made with light mayonnaise

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories159kcal
Protein4.3g
Carbohydrates25.7g
Total fat4.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
159 kcal
Protein
4.32 g
Carbohydrates
25.68 g
Total fat
4.16 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.67 g
Monounsaturated fat
0.88 g
Polyunsaturated fat
2.26 g
Cholesterol
2 mg

Minerals

Sodium
239 mg
Calcium
8 mg
Iron
0.99 mg
Potassium
50 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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