Melio

Macaroni or pasta salad, made with light creamy dressing

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories123kcal
Protein3.8g
Carbohydrates20.2g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
123 kcal
Protein
3.82 g
Carbohydrates
20.22 g
Total fat
2.92 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.49 g
Monounsaturated fat
0.9 g
Polyunsaturated fat
1.23 g
Cholesterol
0 mg

Minerals

Sodium
210 mg
Calcium
15 mg
Iron
1.16 mg
Potassium
95 mg

Vitamins

Vitamin C
5.8 mg
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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