Melio

Macaroni or pasta salad, made with Italian dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories133kcal
Protein3.7g
Carbohydrates20.9g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
133 kcal
Protein
3.7 g
Carbohydrates
20.9 g
Total fat
3.72 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.58 g
Monounsaturated fat
1.17 g
Polyunsaturated fat
1.53 g
Cholesterol
0 mg

Minerals

Sodium
226 mg
Calcium
16 mg
Iron
1.18 mg
Potassium
101 mg

Vitamins

Vitamin C
5.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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