Melio

Macaroni or pasta salad, made with creamy dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories156kcal
Protein3.8g
Carbohydrates20.1g
Total fat6.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
156 kcal
Protein
3.8 g
Carbohydrates
20.11 g
Total fat
6.62 g
Fiber
1.6 g

Fat breakdown

Saturated fat
1.08 g
Monounsaturated fat
1.62 g
Polyunsaturated fat
3.39 g
Cholesterol
3 mg

Minerals

Sodium
206 mg
Calcium
17 mg
Iron
1.18 mg
Potassium
98 mg

Vitamins

Vitamin C
5.8 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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