Melio

Macaroni or noodles with cheese, canned

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein3.4g
Carbohydrates11.5g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
82 kcal
Protein
3.38 g
Carbohydrates
11.52 g
Total fat
2.46 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.88 g
Monounsaturated fat
0.6 g
Polyunsaturated fat
0.3 g
Cholesterol
6 mg

Minerals

Sodium
302 mg
Calcium
35 mg
Iron
0.9 mg
Potassium
84 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.15 µg

Household serving sizes

g
10205 1 cup
230 g
90000 Quantity not specified
230 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Macaroni or noodles with cheese, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Macaroni or noodles with cheese, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan