Melio

Macaroni or noodles with cheese and frankfurters or hot dogs

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories209kcal
Protein6.2g
Carbohydrates18.7g
Total fat12.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
209 kcal
Protein
6.17 g
Carbohydrates
18.71 g
Total fat
12.25 g
Fiber
0.8 g

Fat breakdown

Saturated fat
4.93 g
Monounsaturated fat
4.02 g
Polyunsaturated fat
1.22 g
Cholesterol
24 mg

Minerals

Sodium
299 mg
Calcium
50 mg
Iron
0.76 mg
Potassium
106 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.4 µg
Vitamin B12
0.39 µg

Household serving sizes

g
10205 1 cup
230 g
90000 Quantity not specified
230 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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