Melio

Liver, paste or pate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories201kcal
Protein13.5g
Carbohydrates6.6g
Total fat13.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
201 kcal
Protein
13.45 g
Carbohydrates
6.55 g
Total fat
13.1 g
Fiber
0 g

Fat breakdown

Saturated fat
4 g
Monounsaturated fat
5.28 g
Polyunsaturated fat
2.46 g
Cholesterol
391 mg

Minerals

Sodium
386 mg
Calcium
10 mg
Iron
9.19 mg
Potassium
95 mg

Vitamins

Vitamin C
10 mg
Vitamin D
0 µg
Vitamin B12
8.07 µg

Household serving sizes

g
10205 1 cup
210 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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