Liver, chicken
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories189kcal
Protein20g
Carbohydrates6.5g
Total fat8.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 189 kcal
- Protein
- 20.02 g
- Carbohydrates
- 6.48 g
- Total fat
- 8.69 g
- Fiber
- 0.2 g
Fat breakdown
- Saturated fat
- 2.56 g
- Monounsaturated fat
- 2.7 g
- Polyunsaturated fat
- 2.38 g
- Cholesterol
- 392 mg
Minerals
- Sodium
- 453 mg
- Calcium
- 11 mg
- Iron
- 10.12 mg
- Potassium
- 232 mg
Vitamins
- Vitamin C
- 16.3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 15.07 µg
Household serving sizes
g- 61152 1 liver
- 22 g
- 40016 1 oz yields
- 20 g
- 10205 1 cup
- 140 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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