Melio

Lima beans, from frozen

Lima beans, from frozen, no added fat

Category: [preparedFoods]

Low fatHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories103kcal
Protein6.1g
Carbohydrates19.3g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
103 kcal
Protein
6.05 g
Carbohydrates
19.26 g
Total fat
0.34 g
Fiber
5.3 g

Fat breakdown

Saturated fat
0.08 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
185 mg
Calcium
30 mg
Iron
1.82 mg
Potassium
303 mg

Vitamins

Vitamin C
12.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
180 g
63992 1 bean
2 g
90000 Quantity not specified
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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